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As a beginner, it is mandatory to know everything in one night, right? I can understand that enthusiasm. So, following the passion and some experience I have gathered the top-notch information that every beginner needs before starting a basketball career.
Basketball has been spreading around the world like a fire. But, to get a good grip on it you need to be very vigilant. You can’t call basketball an easy sport. It does require regular practice, a good diet, and loads of practice. Well, no need to panic because by following these tips and making them your schedule, you will be able to ace your goals.
In this article, I won’t be telling you about the rules rather I will be focusing on the tips and techniques that for starters you need to catch up with. So, let’s startup with the 10 main tips that you need to focus on to become like your basketball ideal!
At a Glance
10 Basketball Tips for Beginners!
A Perfect Kit
Basketball is an easy-going sport when it comes to a kit. First of all, you need a good pair of shoes. Make sure they give you a good grip over the ground. You should try the pair that gives you maximum ankle support.
There are various inspirations present on the internet to tell you more about the best the next thing you need is a ball. The size 5 which is also called the ‘Youth Size’ is good for young people or beginners. It will help you in gaining a smooth experience and grip over your skills.
The next important thing to have is a basketball hoop. It depends on you how you want to practice the hoop. You can buy it from the market or do some DIY thing if you are at home.
Regular Exercise
Basketball is a difficult sport. It requires a lot of practice and workout. The sole reason for that is based on your fitness. You can only be the sharpest and the best if you have good health and grip.
So, firstly you need to focus on yourself rather than the game. You can start with light exercises. The main thing is to focus on your arm strengthening and your legs. Since these two parts are actively involved while you are playing the game.
Along with your exercise, it is important to focus on your breathing and concentration. For that cause, you should add rope skipping, running, and yoga into your routine. Cardiovascular exercises are important to maintain your breath during the game.
Warming Up
As per being a tough sport which requires loads of running and controlling, warming up is important. Based on your goal or your position you need to form a warm-up schedule before starting your practice. This will help you in focusing on the very start of the game and you will be able to keep yourself in a good form. Light exercises and push-ups can be a good warm-up for you.
Keep a Keen Sight
As much practicing and performing yourself a game is important, it is important to set some goals. Also, it is important to watch as many basketball games as you can in your daily routine. Read the moves of the players. Thus, keep a keen sight.
Choose a player who you aspire to be like and then observe him. Try out the moves that he does. Learn about his tricks and hand movements. This will stay in your mind even when you are not practicing and you will be able to absorb as much as you can about the game.
Practice Regularly
It is important to stay in the form to play your best. For that cause, keep practicing as much as you can. Make a schedule that involves as much practice as it is possible for you. A routine is very important when it comes to excelling a sport of such stature. So, keep your focus on the goals that you aspire to achieve. Your practice should start with a couple of light exercises followed up with the important moves or dribbles that you are focusing on.
The Perfect Jump
Whenever anyone talks about basketball jumping to the hoop is the first image that our mind thinks of. Well, it is quite right concerning its importance in the game. It is the soul of this game in the court. So, to ace basketball, it is important to practice your jumps. Try rope skipping and other vertical jump exercises so that you can develop the habit of increasing your jump. It is possible to increase your jumps up to 15 inches. So, shoot for the stars!
Dribble
Dribble is a mandatory skill involved in basketball. To get a good grip over the ball, you need to learn how to dribble. In easy words, dribble is the method of controlling the ball with your one hand. Thus, by getting good over dribble you can get better in the court. It is important to practice it with your weaker hand too. I’d recommend you take it easy when you dribble the ball because you don’t need the ball to pop higher rather you need to get a grip over it.
Shooting the Ball
It is important to learn and practice from as much distance as you can. So, while shooting the ball you can be sure of what measurements and angles you need for the perfect shot. It is better if you start practicing it from 90 degrees.
Explore New Dimensions
Basketball is a vast game with many skills and modifications. You need to learn, practice, ace a few skills and then move onto the next ones. So, with some time your routine will get tougher but so will your skills over this game.
Get a Coach
At last, the most that you should do as a beginner is to get yourself a coach who can teach you how to achieve the perfect fitness, practice, routine and angles that you need to learn this game.
Summing Things Up…
You need to start with your fitness, inspirations and then your skills to upgrade your skill level in this game.